
Om nom. I have some delicious seafood recipe up my sleeve for an awesome pasta dish that fills your kitchen with fantastic smells and establishes a great basic sauce that can dress up any pasta night. What is it? It’s salmon in a fantastically simple tomato sauce that will make any Italian proud. Primary constituents for this dish are tomatoes, salmon, onion and garlic. These are always a great combination and I’ll shopw you how to make them into an awesome pasta dish.
Ingredients
- Salmon (I used a salmon steak here, as it has some fantastic fat that you know I’m all about)
- 1 medium onion (diced)
- 4 cloves garlic (diced)
- 3 branches of basil (chopped)
- 4 roma tomatoes
- 1 beefsteak tomatoes (I use the roma for intense flavors and this beefsteak for increasing available volume)
- Extra Virgin Olive Oil (don’t skimp on this, seriously)
- Parmesan Cheese (some good cheese is worth the money, seriously you owe it to yourself to try this at least once)
- Red wine (something you would drink, of course)
- Penne pasta (or anything else thick, this is a thick coarse sauce that benefits from a big pasta capable of taking it up)
Method - Mise en place
Assemble everything before hand that you can. Chop your onions, dice your garlic and cut up your basil. Prep your salmon by cutting along the skin (seperating it) and removing any bones that you can find. Massage the salmon a bit and remove *any* bones that you feel. Reserve the skin, you’re going to fry it seperately to make some awesome cracklin’.
Method - Tomato Prep

Ok, so you’re working with fresh tomatoes and not canned ones. This is the way that things should be. Don’t compromise your flavor for ease with a sauce, its so easy to make a right tomato sauce that you shouldn’t let a little extra step keep you from it. Bring a pot of water to boil and gently place your tomatoes in for about 5 to 10 minutes. What you’re doing now is trying to peel the tomatoes to get the skins out of the way so that you can make a nice smooth sauce. You’ll know your tomatoes are ready when they start to split out of their skin. Once they’re splitting, plop them into a colander and run them under cold water to prevent any further cooking.
By boiling the tomatoes you’re making it nice and easy to peel off the skins. You should be able to remove them with your fingers quite easily, if not - they need more cooking.
Once done, just remove the skin
Method - Pasta
The pasta should be started second and its incredibly simple, really. Just bring some salted water to a boil and insert pasta. I threw in some of the wine to color the pasta and bring it more in line with the rest of the dish. Let it boil for about 15 minutes or until its al dente (tender, but a still firm). Midway through you should begin crafting your sauce…
Method - Sauce
This is pretty easy too. Heat a pan up to a medium temperature and add a good dose of quality olive oil and then pop in your garlic, onions and basil. Don’t let this get too hot, if you see anything browning remove your pan and lower the temp. You’re trying to make everything nice and soft - don’t go fast, this isn’t good here. When everything in the pan is fairly soft add in your tomatoes. I like to add in some chicken stock here too, just to make everything more tasty. This will continue for about 5 to 10 minutes until everything is nice and soft.
Whene everything’s getting nice and soft you’re going to be engaging in a bit of cheating. Take your sauce and pour it straight into a blender and get to making your sauce nice and smooth. I know, the traditional Italian will tell you that this is hogwash - but its far better than cracking a can of tinned tomatoes or *gasp* premade sauce.
Method - Salmon
Once your sauce is feeling nice and chunky and is in your blender, plop it back in on a low heat and get to working on your salmon. Crank a nice grill-pan up to medium high and make sure its totally hot. If you touch your salmon in and it doesn’t sizzle, take it out and let your pan keep heating. Get your salmon and its skin in there and sizzling for a good 4 or 5 minutes and flip it. It’ll be starting to change color and you’ll definitely know when its done cooking.
Method - Finishing
Once your salmon is all done and your sauce is back in its pan go ahead and mix the pasta, salmon and sauce all together. You want this to cook together a bit for afew minutes in order to let al lthe flavors combine into some awesome beautiful flavor. Put the pasta in a couple bowls and go ahead and grate some of your fresh parmesan over this delicious combination of flavors to add some extra sharpness to the whole affair.